A Taste of Well-Being: Sadhguru’s Insights for Your Gastronomics

A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics Author Isha Foundation
ISBN-10 9351363783
ISBN-13 9789351363781
Year 2016-04-01
Pages 218
Language English
Publisher Harper Element
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In an era where a great variety of cuisines are just a restaurant away it has become difficult to choose what to eat Food products labelled healthy one day are abruptly dismissed as lethal the very next while celebrity diets are trashed by nutritionists So what is the correct diet for your body The answer lies within In the Yogic tradition food is alive with a prana of its own When consumed the quality of the food influences the qualities of your body and mind In A Taste of Well Being you will find recipes that have been perfected in the Isha Yoga Centre kitchen Ranging from simple juices and salads to complete meals of grains cereals and curries the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating

The Wells Bequest

The Wells Bequest Author Polly Shulman
ISBN-10 9781101610619
Release 2013-06-13
Pages 288