Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Author Peter J. D’Adamo
ISBN-10 0425173291
ISBN-13 9780425173299
Year 2000-01-01
Pages 464
Language English
Publisher Berkley
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After nearly twenty years of research Dr Peter J D Adamo revealed the connection between blood type diet and health in Eat Right 4 Your Type Now with a team of chefs he helps you design a total health program that s right for your blood type Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence With possibilities ranging from lamb stew to lemon squares and braised vegetables to delicious soups you ll barely notice you ve started a regimen designed to optimize your health your weight and your total well being Cook Right 4 Your Type includes Individualized 30 day meal plans for each blood type More than 200 great tasting recipes Food lists and shopping guides An easy to follow food program

Cook Right 4 Your Type

Cook Right 4 Your Type Author Peter D'Adamo with Catherine Whitney
ISBN-10 9781473536739
Release 2015-11-12
Pages 464